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	<title>Where Martial Arts People Live On Line ::  machomongo1 :: Blogs</title> 
	<link>http://martialartsfriends.com/user/machomongo1/blogs</link> 
	<description>some descr about blogs</description>
	<item>
		<title><![CDATA[More ape than man?]]></title>
		<link>http://martialartsfriends.com/blog/view/id_432</link>
		<description><![CDATA[Today I was in a really funny mood possibly because I missed taking my Straterra so I was pretty hyper. Well anyway I had helped Renee's Grandpa with fixing up the roof of the house and afterwards I n]]></description>
		<pubDate>Wed, 04 Jul 2007 04:45:33 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[Slowing it down a bit]]></title>
		<link>http://martialartsfriends.com/blog/view/id_372</link>
		<description><![CDATA[I have been reading some information on line and taking in some advice from the other members in the group here which I greatly appreciate. I have had sometime to step back and take a look at what I m]]></description>
		<pubDate>Mon, 11 Jun 2007 04:32:04 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[New idea for the club]]></title>
		<link>http://martialartsfriends.com/blog/view/id_362</link>
		<description><![CDATA[Still working on trying to get the karate club going but still hitting road blocks. I know some people are interested in doing the club but they are willing to help only after the club is up and runni]]></description>
		<pubDate>Wed, 06 Jun 2007 01:08:23 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[Tournament after 12 years]]></title>
		<link>http://martialartsfriends.com/blog/view/id_333</link>
		<description><![CDATA[So this past sunday I competed in my first tournament since retireing from competition twelve years ago. I didn't do so well in my kata though came in last but it felt good to compete again. I just ca]]></description>
		<pubDate>Wed, 23 May 2007 00:02:13 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[New dojo attempt]]></title>
		<link>http://martialartsfriends.com/blog/view/id_279</link>
		<description><![CDATA[So someone has suggestted to me about possibly using one of the local fire halls that is pretty much in the middle of the area. I sent them an email asking about possibly using it for the club and now]]></description>
		<pubDate>Fri, 20 Apr 2007 02:55:49 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[Tournament&endeavor]]></title>
		<link>http://martialartsfriends.com/blog/view/id_271</link>
		<description><![CDATA[So I had been thinking about quitting trying to get the club started since I really can't seem to find a place that will allow the club to meet and train. I was telling my Sensei about this who actual]]></description>
		<pubDate>Mon, 16 Apr 2007 04:43:56 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[Karate club thinking about giving up the ghost]]></title>
		<link>http://martialartsfriends.com/blog/view/id_258</link>
		<description><![CDATA[So I have been trying for a year give or take now to get the club up and running but have had no luck at all in finding a place that will let us use to train. I am waiting to hear back from one of the]]></description>
		<pubDate>Tue, 10 Apr 2007 03:13:24 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[Martial arts in the hospital chapter2]]></title>
		<link>http://martialartsfriends.com/blog/view/id_256</link>
		<description><![CDATA[A few months have now gone by while working at the hospital and I was now learning Brazilian Jujitsu to go along with my Shotokan training so that I had more options when dealing with a patient.It wa]]></description>
		<pubDate>Sun, 08 Apr 2007 08:02:37 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[Martial arts in the hospital]]></title>
		<link>http://martialartsfriends.com/blog/view/id_250</link>
		<description><![CDATA[I began working in hospital security at a local hosptial back in 1997 part time to help pay my way through college. I would usually work the weekends and would actually be on by myself with only a pag]]></description>
		<pubDate>Sat, 07 Apr 2007 01:10:00 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[Martial arts in the hospital Introduction]]></title>
		<link>http://martialartsfriends.com/blog/view/id_249</link>
		<description><![CDATA[I have been training in Shotokan karate for almost twenty-five years and Brazalian Jujitsu for three years and have also been to the police academy and graduated from there on the Dean's list. I have]]></description>
		<pubDate>Sat, 07 Apr 2007 00:41:11 -0400</pubDate>
	</item>
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