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	<title>Where Martial Arts People Live On Line ::  karate3 :: Blogs</title> 
	<link>http://martialartsfriends.com/user/karate3/blogs</link> 
	<description>some descr about blogs</description>
	<item>
		<title><![CDATA[My favorite Tournoment]]></title>
		<link>http://martialartsfriends.com/blog/view/id_164</link>
		<description><![CDATA[When it was time for me to do my kata i tell you i was nervous but for me to not make any mistake i was thinkin on my B.F. and when it was time for the judges to see who was in first place, in second ]]></description>
		<pubDate>Sun, 25 Feb 2007 19:34:24 -0500</pubDate>
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