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	<title>Where Martial Arts People Live On Line ::  ScottAshley :: Blogs</title> 
	<link>http://martialartsfriends.com/user/ScottAshley/blogs</link> 
	<description>some descr about blogs</description>
	<item>
		<title><![CDATA[Kickboxing Book]]></title>
		<link>http://martialartsfriends.com/blog/view/id_1023</link>
		<description><![CDATA[I have finished my book and it is now copyrighted. I'm trying to decide if I should selfpublish, or take my chances with a publisher. Can anyone give me feedback on their thoughts?How many books can a]]></description>
		<pubDate>Mon, 12 May 2008 19:45:38 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[Benefit Tournament]]></title>
		<link>http://martialartsfriends.com/blog/view/id_983</link>
		<description><![CDATA[Hello martial arts friends. We are haveing a Law Enforcement Fallen Officers Memorial tournament on May 3rd, at Millinium Middle school, in Tamarac, FL, on Sat. May 3rd. The registration fee is only 2]]></description>
		<pubDate>Thu, 17 Apr 2008 19:29:25 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[My Book]]></title>
		<link>http://martialartsfriends.com/blog/view/id_944</link>
		<description><![CDATA[Great news, after finishing the manuscript in 1994, and taking some photos in 2006, today I finished the photos for my book. Joe Hess took the photos for me. He is truly a great man. It will take a li]]></description>
		<pubDate>Tue, 11 Mar 2008 18:48:05 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[Today's Training]]></title>
		<link>http://martialartsfriends.com/blog/view/id_939</link>
		<description><![CDATA[Went to the boxing gym today. I haven't been there in a while due to a schedule change. I had a great workout, and look forward to getting back into my routine. ]]></description>
		<pubDate>Fri, 07 Mar 2008 18:05:07 -0800</pubDate>
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