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	<title>Where Martial Arts People Live On Line ::  Chadie :: Blogs</title> 
	<link>http://martialartsfriends.com/user/Chadie/blogs</link> 
	<description>some descr about blogs</description>
	<item>
		<title><![CDATA[Bruce Lee and Me: A Martial Arts Adventure]]></title>
		<link>http://martialartsfriends.com/blog/view/id_290</link>
		<description><![CDATA[Two new books about the Martial Art path in life:Bruce Lee and Me: A Martial Arts AdventureandAmerican Shaolin: One Mans Quest to Become a KungfuIn the Guardian there is a good review about these ]]></description>
		<pubDate>Sat, 28 Apr 2007 19:10:50 -0400</pubDate>
	</item>
	<item>
		<title><![CDATA[Ladies kata tonight]]></title>
		<link>http://martialartsfriends.com/blog/view/id_182</link>
		<description><![CDATA[Today it is the international day for ladies or women&#180;s day.So we practised Chinte in the Dojo tonight. This kata is sometimescalled Ladies kata. I dont know why really, I suppose it is because]]></description>
		<pubDate>Thu, 08 Mar 2007 15:57:16 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Photos from tournament in Kata]]></title>
		<link>http://martialartsfriends.com/blog/view/id_174</link>
		<description><![CDATA[Yesterday our dojo arranged a tournament in Karate kata. In my blog I have some Photos from Misogi Cup, 3rd March in Sollentuna, close to Stockholm in Sweden.It is a nice kata tournament for all styl]]></description>
		<pubDate>Sun, 04 Mar 2007 10:23:15 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[A lot of Photos from Karatecourses and practise]]></title>
		<link>http://martialartsfriends.com/blog/view/id_58</link>
		<description><![CDATA[This weekend we have a trainingcourse in Karate, in Stockholm. It&acute;s a tradition, every first weekend in Januar this course is arranged. The first day is practise, practise. And tomorrow, the sec]]></description>
		<pubDate>Sat, 06 Jan 2007 15:52:11 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[With a little help of my blog I found it]]></title>
		<link>http://martialartsfriends.com/blog/view/id_53</link>
		<description><![CDATA[Blogging is really a tool for helping each other.Some days ago I wrote in my blog about the not so known katas in Shotokan.Asai Shihan has introduced these katas. I had problem to find any information]]></description>
		<pubDate>Mon, 01 Jan 2007 12:52:12 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[A Punch is a Block: A Block is a Punch]]></title>
		<link>http://martialartsfriends.com/blog/view/id_47</link>
		<description><![CDATA[I found an interesting article about Bunkai in kata in Karate, and I think it is of interest for other Martial Artists too:A Punch is a Block: A Block is a Punch. You have probably heard this saying. ]]></description>
		<pubDate>Sun, 31 Dec 2006 10:12:18 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[The Thunderous Storm]]></title>
		<link>http://martialartsfriends.com/blog/view/id_17</link>
		<description><![CDATA[Tetsuhiko Asai - the Thunderous Storm - that&acute;s the title of the latest issue of Shotokan Magazine, It arrived to us today, issue 90 January 07 and its a special tribute to Asai Shihan, who died ]]></description>
		<pubDate>Mon, 04 Dec 2006 15:59:25 -0500</pubDate>
	</item>
	<item>
		<title><![CDATA[Martial Art blogging]]></title>
		<link>http://martialartsfriends.com/blog/view/id_16</link>
		<description><![CDATA[I just wanted to tell you that I since a while has a blog where I write about Martial Art-issues, named The Dojo.You can visit The Dojo here: http://sodergren.com/dojo ]]></description>
		<pubDate>Sun, 03 Dec 2006 08:00:15 -0500</pubDate>
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