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Tag: training
Viewing 6 - 10 out of 15 Blogs.
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Some of you might have heard about a martial arts school that teaches “secret techniques” or has “secret training methods”. Something about this might intrigue you. Perhaps they guard their secrets so obsessively that you might wonder whether they do indeed have some methodology that makes them “superior” to all other arts/styles/schools... In my school of martial art we have certain techniques that I’ve found to be very effective from my personal physical experience. Howev... Read More
Whenever I am asked, "What can I do to better prepare for the next competition?" I naturally answer train, train, train and when you get tired, train some more. Let's face it that is easier said than done. Everyone knows you need to train hard to be good, but, no matter how hard you train, there is always a peak which you just can't seem to get past. A mental exhaustion where you body no longer wants to go on. So how do you... Read More
Oh my god that was intense. I had quite an experiance, running up stairs with 100 pounds of gear, getting yelled at, changing cloths in 10 seconds, getting yelled at, doing drill, doing exercises, getting yelled at, drill, exercises, changing gear, chugging like 16 oz of water in 10 seconds then pouring the rest on my head, taking 2 minute showers and spending 30 seconds brushing my teeth, getting yelled at, getting 3 hours of sleep a day, getting yelled at for waking up tiard, run... Read More
I am in the Naval Jr. Reserve Officers training Corps (NJROTC), and for this program I have signed up for a four day period of Basic Leadership training (BLT) also known as mini boot camp.This will be at Newport RI This will last from Thursday till Sunday, I will be having a graduation ceremony around noon. Then I'm going to a friends house, so I won't be on the site until monday. I have been going to the gym at least once a week every Saturday or Sunday since December, I've gone... Read More
In my opinion kata is a very effective training tool on a multitude of levels. If nothing else, it is an excellent solo training exercise for building anaerobic and aerobic fitness. Try doing 40 seiyunchin kata in a row. Boxers do exercises like skipping and shadow boxing because they are good for fitness and coordination etc.. But skipping etc. have nothing on kata. This is because the low stances and dynamic tension in kata come nearest (in solo practice) to mimicking the tension and stress y... Read More
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