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Pyang Ahn
Posted On 12/25/2006 19:57:28 by Gundogsnorth
For those who may have never heard of the Art of Tang Soo Do, it is a Korean Martial Art, and came to Korea from the Shaolin Temple in China . Not nearly as pretty as Kung Fu, Shotokan, Kempo or even Aikido but very effective just the same. Tang So Do means "The Way of the Knife Hand." It is the Korean National Martial Art. Tae-kwon Do is the Korean National sport, and is a combination of several Martial Arts.

The following article was written for the Alaska World Tang... Read More



Hello
Posted On 12/24/2006 20:13:09 by woolleyj
I am new to martial arts friends and wish to greet everybody here. I am actualy 16 (I could not I was that old so I just said I was 18). And I study Renbudo Karate with Sensei Proctor. I am not a good student but I am attempting to be better. Thank you for the welcome.... Read More



Hard day
Posted On 12/23/2006 22:40:09 by Wicked
The hardest day of my life!

Tryouts for Ken Shamrock's Lion's Den.

My news started on Tuesday June 21st while I was on vacation at my Mother and Father In-Laws. We had gotten back from Vacation Bible School that evening and the lesson of the day was Daniel in the Lion's Den. I realized I had a message on my cell phone upstairs so I checked it out. Little did I realize that the person who left the message was no other than Ken Shamrock. He had invited me... Read More



Cameo Appearance
Posted On 12/23/2006 13:03:31 by Gorby
I make a cameo appearance on this video:






Why drop tailbone in Qigong or Taiji?
Posted On 12/21/2006 19:53:53 by wingchuntaiji
Through dropping the tail bone when doing Taiji or standing meditation, the lower back relaxes. Especially when the head is pointed vertically to the sky or ceiling, the gravity will naturally pull the vetebrate straight and relax the muscles around the whole backbone all the way to the neck. The shoulders will then follow to relax. When the tensions are gone, more Qi flow and better blood circulation can reach the brain, and the brain will function at its peak. Doses of endorphin will then be s... Read More



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