This is a revised version of my Self-Help For Pain And Stress bog that I posted on 5/17/2007.
I created the following techniques basing my Qigong knowledge and healing experience.
When there is a pain suddenly happens in any part of the body. Some people may call it stagnation of energy that may result from injury, bad diet, unhealthy life-style, other people's toxic influence, etc.
Bad diet - food rich in potein such as lobster, red meat, soy beans, and beverage suc... Read More
