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10 Questions With Rob McCullough (by Darrick Patrick) "Razor" Rob McCullough is a professional mixed martial artist who has appeared in organizations such as World Extreme Cagefighting, King Of The Cage, Hitman Fighting Productions, Pit Fighting Championship, World Fighting Alliance, and Ultimate Pankration. Darrick: What was the road that led you to professional mixe d martial arts competition? Rob: I ran away at age fou... Read More
10 Questions With Charles Blanchard (by Darrick Patrick) Charles Blanchard is a professional mixed martial artist who has competed in organizations such as Cage Warriors Fighting Championships, Southern Rage, Ultimate Warrior Challenge, Combat Fighting Championships, and Wild Bill’s Fight Night. Darrick: How did you end up fighting in professional mixe d martial arts? Charles: I ended up fighting because after wrestling... Read More
10 Questions With Bill Smallwood (by Darrick Patrick) Bill Smallwood is a professional mixed martial artist who has appeared in different organizations such as SE Vale Tudo, Cage Of Fire, and Extreme Full Contact. Darrick: What was the journey that led you to professional mixe d martial arts? Bill: I have always been an elite amateur wrestler since I was four years old out of Oklahoma where the kid program to the college... Read More
10 Questions With Chad Reiner (by Darrick Patrick) Chad "The Grinder" Reiner is a professional mixed martial artist who has competed in organizations such as the Ultimate Fighting Championship, Xtreme Fighting Organization, TKO Major League MMA, Ring Of Fire, X-1 Events, Victory Fighting Championships, All Fighting Championships, Extreme Challenge, EFX, and The Cage Inc. Darrick: How did you end up fighting professionally in mixed mar... Read More
Is goju karate bad for your health?
I was recently asked about whether goju ryu is potentially bad for your health. The correspondent was particularly concerned with knuckle push ups and makiwara punching causing arthritis, and sanchin kata having other adverse effects (eg. raising blood pressure).
Knuckle push-ups
Knuckle push ups will not cause arthritis. There are 2 kinds of arthritis; the rheumatoid type (ie. caused by an immunological disease be it rheumatoid a... Read More
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