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Tag: art
Viewing 1 - 5 out of 38 Blogs.
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I met a martial artist today outside of my dojo. We ate lunch and talked about martial arts. After half and hour, he wouldn't stop talking. He kept going about forms, applications, the arts he's studied, his opinions on MMA. The man was all over the page. At some points he talked at length about ninjutsu with authority, never knowing that I have studied Togakure Ryu Ninjutsu with the Bujinkan. During this time I simply listened and kept asking him questions, trying to learn what I could.But at o... Read More
Kata assembly is of particular interest to me in relation not only to its ability to summarise technical information in an aesthetic, economical and balanced manner, but also in its ability to impart essential kinesthetic prinicples to the practitioner. In other words, kata should teach you how to move (taisabaki and tenshin), breathe, tense certain muscles, balance, focus, hold or shift centre of gravity etc. Often enough the technical information can only be effected with an understand... Read More
This is an excellent guideline for a well-rounded martial artist. You can see how something like this becomes a lifestyle. 1) Yoga - once a week for one hour. Remember not to rush it, and use good technique. 2) Strength Training (Nautilus or free weights) - twice a week for 40 minutes. Light weights are fine. 3) Walking - 30-45 minutes a day. Use good shoes. 4) Glycemic Index/Load diet - eat lightly and nutritiously every three hours 5) Warm-up exerci... Read More
10 Questions With Kenny Florian (by Darrick Patrick) Kenny Florian is a professional mixed martial artist who appeared on the first season of the television show The Ultimate Fighter and has competed in organiza tions such as the Ultimate Fighting Championship, Mass Destruction, and Combat Zone. At the time of this interview, his next match is against Joe Lauzon at UFC Fight Night 13 on April 2nd, 2008. Darrick: What road led you to c... Read More
10 Questions With Nick Thompson (by Darrick Patrick) Nick "The Goat" Thompson is a professional mixed martial artist who has battled in events such as the Ultimate Fighting Championship, Bodog Fight, World Victory Road, Extreme Challenge, Twin Cities Throwdown, Xtreme Kage Kombat, Absolute Fighting Championships, EFX, Combat Zone, Madtown Throwdown, Freestyle Fighting Championship, Hand 2 Hand Combat, Greatest Common Multiple, Combat, Xtreme Fighting Organization, U... Read More
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